Drink water in small sips
Use an oral rehydration solution or electrolyte drink
Rest in a cool, quiet place
Eat bland foods like toast, crackers, bananas, or rice
Sip ginger tea or chew ginger
Try peppermint tea
Avoid more alcohol
Avoid greasy, spicy, or heavy foods
Take slow, deep breaths
Use over-the-counter antacids if you normally tolerate them
Avoid lying flat; sit up or recline slightly
Get fresh air
If you can keep food down, try a light snack before taking any pain reliever
Avoid acetaminophen if you drank heavily
Seek medical help if vomiting is severe, persistent, or you have confusion, chest pain, trouble breathing, or signs of dehydration