How To Get Rid Of Hangover?
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Drink water or an electrolyte drink
Rest and sleep
Eat bland foods like toast, crackers, or bananas
Take a pain reliever if safe for you
Avoid more alcohol
Sip ginger tea or peppermint tea
Eat a light meal if you can tolerate it
Avoid greasy or heavy foods
Stay in a cool, quiet place
Take a shower if it helps you feel better
Hold your breath
Sip cold water slowly
Drink water from the opposite side of a glass
Use a saline nasal spray
Rinse with a saline nasal rinse or neti pot
Drink plenty of fluids
Stand up and walk for a few minutes
Stretch your calves, hamstrings, and thighs
Flex and point your feet repeatedly
Drink water or an electrolyte beverage
Rest and sleep
Eat bland foods like toast, crackers, bananas, or rice
Drink water slowly and steadily
Sip an electrolyte drink
Rest in a dark, quiet room
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