Treat the underlying cause with a clinician
Use pain relievers or anti-inflammatory medicines as directed
Apply ice or heat as appropriate
Do physical therapy and stretching exercises
Maintain a healthy weight
Modify activities to reduce joint stress
Wear supportive footwear or braces if needed
Use assistive devices when recommended
Consider corticosteroid injections if prescribed
Consider surgery to remove osteophytes if they cause severe pain, nerve compression, or limited movement
