How to Know If You Have a Bruised Rib?

Pain in one spot on the chest or side, especially when pressing on it

Pain that gets worse with deep breathing, coughing, laughing, sneezing, or twisting

Tenderness over the rib area

Swelling or mild bruising on the chest wall

Pain when moving the upper body or raising the arm

Pain that feels sharp, aching, or throbbing around the injured area

Difficulty taking a full breath because of pain

Pain that may improve when resting and worsen with activity

No obvious deformity in the chest

Symptoms after a direct hit, fall, or impact to the ribs

Seek urgent medical care if you have shortness of breath, severe chest pain, coughing up blood, dizziness, or worsening symptoms

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