Do not squeeze or pick at them
Apply a warm compress for 10 to 15 minutes, 3 to 4 times a day
Use an over-the-counter spot treatment with benzoyl peroxide or salicylic acid
Wash your face gently twice a day with a mild cleanser
Use non-comedogenic skincare and makeup products
Avoid heavy oils and thick creams on the affected area
Try a retinoid product at night if your skin tolerates it
Keep hair, hats, and phone screens clean
Change pillowcases regularly
Reduce touching your face
Use ice briefly to reduce swelling if needed
See a dermatologist if they are painful, frequent, or not improving
