Apply a warm compress for 10–15 minutes, 3–4 times daily
Do not squeeze, pick, or pop the bump
Use an over-the-counter benzoyl peroxide spot treatment
Use an over-the-counter salicylic acid product
Try a sulfur-based acne treatment
Apply a retinoid at night if your skin tolerates it
Wash your face gently twice daily with a mild cleanser
Use non-comedogenic moisturizer and sunscreen
Avoid heavy, oily, or pore-clogging products
Reduce friction from masks, helmets, or tight clothing
Keep hair products off the affected area
Change pillowcases and towels regularly
Use ice wrapped in cloth for short periods if swollen or painful
See a dermatologist if the pimple is large, very painful, frequent, or not improving
Seek medical care if there is spreading redness, warmth, pus, or fever