Shower daily, especially after sweating
Wash underarms with antibacterial soap
Dry underarms completely after bathing
Apply antiperspirant to clean, dry skin
Use deodorant daily
Reapply deodorant or antiperspirant as needed
Shave or trim underarm hair
Wear clean clothes every day
Choose breathable fabrics like cotton
Change sweaty clothes promptly
Wash workout clothes after each use
Use an underarm toner or salicylic acid product if tolerated
Exfoliate underarms gently a few times per week
Avoid strongly scented products that mix with odor
Limit foods that can worsen body odor
Drink enough water
Manage stress and excessive sweating
See a doctor if odor is sudden, severe, or persistent