Use a sulfate-free shampoo
Condition every time you wash
Apply a deep conditioning mask once a week
Use lukewarm or cool water to rinse
Avoid overwashing your hair
Gently towel-dry with a microfiber towel
Detangle with a wide-tooth comb
Use a leave-in conditioner
Apply a small amount of hair oil or serum to the ends
Limit heat styling
Use a heat protectant before styling
Trim split ends regularly
Sleep on a silk or satin pillowcase
Avoid harsh chemical treatments
Eat a balanced diet rich in protein, vitamins, and healthy fats
Drink enough water
Protect hair from sun and pollution
Choose hair products suited to your hair type