Use minoxidil 5% consistently
Consider finasteride if appropriate and prescribed
Get evaluated for iron, vitamin D, zinc, thyroid, and B12 deficiencies
Eat enough protein daily
Manage stress and sleep adequately
Avoid tight hairstyles and traction
Reduce heat styling and harsh chemical treatments
Treat dandruff or scalp inflammation
Use ketoconazole shampoo if recommended
Massage the scalp gently
Stop smoking
Maintain a healthy weight
Address any hormonal or medical causes
Consider microneedling with professional guidance
Consider low-level laser therapy
Discuss hair transplant options if needed