Expose skin to sunlight gradually
Use sunscreen to reduce burn risk
Spend short periods outdoors and increase slowly
Rotate body position for even color
Stay hydrated
Moisturize skin regularly
Avoid peak midday sun
Use a self-tanner or spray tan for safer results
Follow product instructions carefully
Exfoliate before applying self-tanner
Wash hands after applying self-tanner
Reapply self-tanner as needed
Avoid tanning beds