Brush twice daily with a fluoride toothpaste
Use a soft-bristled toothbrush
Brush along the gumline and all tooth surfaces
Floss once daily
Use an antiseptic or tartar-control mouthwash
Clean your tongue daily
Limit sugary and starchy foods
Drink water after meals
Avoid tobacco products
Schedule regular dental cleanings
See a dentist if tartar is already hardened on your teeth
Do not try to scrape tartar off with sharp objects
