Stop plucking, waxing, threading, and over-trimming
Let brows grow out for at least 8 to 12 weeks
Avoid touching up stray hairs too often
Use a brow serum with peptides or conditioning ingredients
Apply castor oil or a gentle moisturizer at night if tolerated
Keep skin and brows clean to prevent clogged follicles
Exfoliate the brow area gently once or twice a week
Eat a balanced diet with enough protein, iron, zinc, and biotin
Stay hydrated
Reduce stress and get enough sleep
Avoid harsh makeup removers and rubbing the brow area
Brush brows daily with a clean spoolie
Fill in sparse areas with makeup while waiting for growth
See a dermatologist if hair loss is sudden, patchy, or persistent