Build broader shoulders and upper back with strength training
Keep body fat in a healthy range
Improve posture by standing tall with shoulders back
Wear structured clothing with straight lines and a good fit
Choose darker, neutral, or muted colors
Use shorter, cleaner hairstyles
Keep facial hair neat if you can grow it
Maintain a defined jawline through overall fitness and good posture
Reduce overly soft or delicate styling choices
Wear sturdy shoes and simple accessories
Speak with a steady, confident tone
Use direct body language and calm movements
Groom eyebrows, hair, and facial hair neatly
Build forearms, chest, back, and neck strength
Keep hands and nails clean and well maintained
Avoid slouching and rounded shoulders
Dress in layers that add shape to the torso
Choose heavier fabrics over thin, clingy ones
Keep skin and grooming routine simple and consistent