Mix 1 to 2 teaspoons of isabgol in a glass of water, milk, or juice
Drink it immediately before it thickens
Follow it with another glass of water
Take it once daily, preferably at night, unless advised otherwise
Start with a small amount and increase only if needed
Keep a gap of at least 2 hours from other medicines
Do not take it without enough water
Avoid taking it if you have trouble swallowing
Consult a doctor if you are pregnant, breastfeeding, or have a medical condition