Cavities cannot be fully healed without dental treatment once enamel has broken down
See a dentist as soon as possible
Ask about fluoride treatment for very early decay
Use prescription fluoride toothpaste if recommended
Brush twice daily with fluoride toothpaste
Floss daily
Reduce sugar and frequent snacking
Avoid sugary drinks and acidic beverages
Drink water after meals and snacks
Chew sugar-free gum with xylitol if appropriate
Use a remineralizing toothpaste if recommended by a dentist
Keep regular dental checkups and cleanings
Treat tooth sensitivity or pain promptly
Do not rely on home remedies to reverse an advanced cavity