How to Heal Sinusitis?

Rest and sleep

Drink plenty of fluids

Use saline nasal rinses

Use a humidifier or steam inhalation

Apply warm compresses to the face

Take over-the-counter pain relievers if needed

Use decongestants if appropriate

Use antihistamines if allergies are involved

Avoid smoke, dust, and other irritants

Treat any underlying allergies

Use prescribed nasal sprays if recommended

Take prescribed antibiotics only for bacterial sinusitis

Seek medical care if symptoms are severe, persistent, or recurrent

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