Stop drinking alcohol
Maintain a healthy weight
Eat a balanced diet
Reduce sugary drinks and processed foods
Exercise regularly
Stay hydrated
Avoid unnecessary medications and supplements
Take medications only as prescribed
Get vaccinated for hepatitis A and B
Practice safe sex
Avoid sharing needles or personal hygiene items
Get tested for hepatitis if at risk
Manage diabetes, cholesterol, and triglycerides
Quit smoking
Get regular medical checkups
Follow your doctor’s treatment plan