How To Lower Bilirubin?

Treat the underlying cause

Stay well hydrated

Avoid alcohol

Avoid fasting or crash diets

Eat regular balanced meals

Limit high-fat and heavily processed foods

Review medications and supplements with a doctor

Avoid unnecessary acetaminophen and other liver-stressing drugs

Get tested for hepatitis if advised

Manage gallbladder or bile duct problems promptly

Treat infections promptly

Control hemolysis or blood disorders if present

Rest and reduce strenuous activity if advised

Maintain a healthy weight

Follow a liver-friendly diet as directed by a clinician

Seek urgent medical care for jaundice, severe abdominal pain, fever, confusion, or dark urine

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