See a healthcare professional to find and treat the underlying cause
Avoid alcohol completely
Stop or review any medications or supplements that may affect the liver, only with medical guidance
Maintain a healthy weight
Follow a balanced diet low in added sugar, refined carbs, and saturated fat
Exercise regularly
Control diabetes, high cholesterol, and high triglycerides
Stay hydrated
Avoid exposure to toxins and chemicals
Get vaccinated for hepatitis A and B if recommended
Practice safe sex and avoid sharing needles to reduce hepatitis risk
Treat viral hepatitis if present
Do not smoke
Get regular follow-up liver tests as advised by your doctor