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Listen calmly and validate their feelings
Stay consistent and keep your word
Set clear, respectful boundaries
Avoid arguing during intense emotional moments
Use a calm tone and simple language
Encourage professional treatment and therapy
Support healthy coping skills
Ask what helps when they are distressed
Recognize triggers and patterns
Take threats of self-harm seriously
Contact emergency services if there is immediate danger
Protect your own mental health
Seek support for yourself if needed
Be patient and compassionate