Hold one chopstick in the crook between your thumb and index finger, resting it on the side of your ring finger
Keep this chopstick stationary
Place the second chopstick above the first, held like a pencil between your thumb, index finger, and middle finger
Move only the top chopstick when opening and closing
Keep the tips aligned
Use small, controlled movements
Pick up food by gently pinching it between the tips
Relax your hand and maintain a light grip