Exercise regularly
Lose excess weight
Quit smoking
Limit alcohol intake
Manage stress
Get enough sleep
Control blood pressure
Control blood sugar
Improve cholesterol levels
Eat a heart-healthy diet
Review medications with a doctor
Treat depression or anxiety
Address relationship issues
Avoid recreational drugs
Try pelvic floor exercises
Seek medical evaluation for underlying causes
Use prescribed ED medications if appropriate
Consider counseling or sex therapy
Treat hormonal imbalances if present
Use vacuum erection devices if recommended
Discuss other medical treatments with a clinician