How to Increase Chances of Twins?

Have a family history of fraternal twins

Be older, especially in your 30s

Be of African ancestry

Have had multiple previous pregnancies

Conceive soon after stopping hormonal birth control

Have a higher body mass index

Use fertility treatments such as IVF

Use ovulation-inducing medications under medical supervision

Transfer more than one embryo during IVF, if advised by a fertility specialist

Consult a fertility specialist for personalized guidance

Avoid unproven supplements or methods marketed to increase twin chances

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