How to Know if I Have ADD?

Ongoing trouble paying attention to details

Frequent careless mistakes

Difficulty staying focused on tasks or conversations

Often seeming not to listen when spoken to directly

Trouble following through on instructions

Difficulty organizing tasks and activities

Avoiding or delaying tasks that require sustained mental effort

Frequently losing things needed for tasks

Being easily distracted

Forgetfulness in daily activities

Symptoms present for a long time

Symptoms affecting school, work, or home life

Symptoms occurring in more than one setting

Symptoms not better explained by stress, sleep problems, anxiety, depression, or another condition

A clinician evaluation is needed for diagnosis

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