How to Know Labor is Near?

Regular contractions that become stronger, longer, and closer together

Contractions that do not go away with rest, hydration, or changing position

Lower back pain that comes and goes or feels rhythmic

Pelvic pressure or a feeling that the baby is pushing down

Cramping similar to menstrual cramps

A bloody show or mucus plug discharge

Water breaking or a gush/trickle of fluid

Loose stools or diarrhea

Nesting or a sudden burst of energy

Cervix changes such as dilation and effacement confirmed by a clinician

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