Get a properly fitted bicycle
Wear a helmet and basic safety gear
Choose a flat, open, low-traffic area
Learn how to mount and dismount safely
Practice balancing while walking the bike
Sit on the saddle and place one foot on a pedal
Push off and glide with feet ready to catch balance
Practice pedaling slowly and steadily
Look ahead instead of down at the front wheel
Keep your hands relaxed on the handlebars
Practice braking gently and smoothly
Learn to start, stop, and turn safely
Practice shifting gears if your bike has them
Ride short distances repeatedly
Increase distance and speed gradually
Practice cornering and signaling
Ride regularly to build confidence and control
Learn basic road rules and hand signals
Ride with an experienced cyclist if possible
Check tire pressure, brakes, and chain before riding