Use prescribed eye drops exactly as directed
Take all glaucoma medications consistently
Attend regular eye pressure checks
Exercise regularly with moderate aerobic activity
Maintain a healthy body weight
Limit caffeine intake
Avoid smoking
Protect eyes from injury
Avoid head-down yoga positions if advised by your doctor
Sleep with your head slightly elevated if recommended
Manage blood pressure and blood sugar
Drink fluids in small amounts throughout the day
Avoid excessive fluid intake at once
Reduce stress
Eat a balanced diet rich in leafy greens, fruits, and omega-3s
Follow up promptly with an eye specialist