Wash hair with a gentle, sulfate-free shampoo
Condition every time you wash
Use a deep conditioning mask once a week
Apply a leave-in conditioner on damp hair
Use a wide-tooth comb to detangle gently
Avoid hot water when washing hair
Limit heat styling and use a heat protectant
Dry hair with a microfiber towel or soft cotton T-shirt
Trim split ends regularly
Use a few drops of hair oil on the ends
Avoid over-washing hair
Protect hair from sun, wind, and pollution
Sleep on a silk or satin pillowcase
Eat a balanced diet with enough protein, vitamins, and healthy fats
Drink enough water every day