Wash the vulva gently with warm water
Use mild, unscented soap only on the outer area if needed
Avoid douching
Avoid scented sprays, wipes, and perfumes
Wear breathable cotton underwear
Change out of sweaty clothes promptly
Change pads, tampons, and liners regularly
Wipe front to back after using the toilet
Stay hydrated
Maintain good overall hygiene
Urinate after sex
Use condoms if semen seems to affect odor
Avoid tight, non-breathable clothing for long periods
Eat a balanced diet
See a healthcare professional if the odor is strong, fishy, persistent, or comes with itching, burning, discharge, or pain
