Remove rings or tight jewelry immediately
Rest the hands and avoid repetitive gripping
Elevate the hands above heart level
Apply a cold compress for 10 to 15 minutes at a time
Reduce salt intake
Stay hydrated
Gently move and stretch the fingers
Massage the hands lightly
Avoid heat if swelling is from injury or inflammation
Use over-the-counter anti-inflammatory medicine if safe for you
Treat any cuts, bites, or infections promptly
Manage allergies if swelling is allergy-related
Seek medical care if swelling is sudden, severe, painful, or persistent