How to Reduce the Eye Pressure?

Use prescribed eye drops exactly as directed

Take all glaucoma medications consistently

Exercise regularly with moderate aerobic activity

Maintain a healthy body weight

Limit caffeine intake

Avoid smoking

Manage stress

Sleep with your head slightly elevated if advised by your doctor

Avoid tight clothing around the neck

Protect your eyes from injury

Follow up regularly with an eye doctor

Get prompt treatment for eye conditions that can raise pressure

Eat a balanced diet rich in leafy greens and omega-3 sources

Stay hydrated without drinking large amounts at once

Avoid positions that put your head below your heart for long periods

Discuss all medications and supplements with your doctor

Seek urgent medical care for sudden eye pain, vision loss, or severe headache

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