Get enough sleep
Reduce stress
Limit caffeine
Stay hydrated
Take regular screen breaks
Use artificial tears if eyes are dry
Avoid rubbing your eyes
Reduce alcohol intake
Eat a balanced diet
Manage allergies
Wear prescribed glasses or contact lenses
Check for eye strain
Try warm compresses
Review medications with a doctor if twitching started after a new drug
See an eye doctor if twitching lasts more than a few weeks
Seek medical care if twitching affects other parts of the face or comes with vision changes, drooping, or weakness