Get enough sleep consistently
Sleep with your head slightly elevated
Reduce salt intake
Stay well hydrated
Use a cold compress
Apply chilled cucumber slices or cold tea bags
Treat allergies and nasal congestion
Avoid rubbing your eyes
Remove makeup before sleeping
Use an eye cream with caffeine
Use a retinol eye product at night
Use sunscreen daily
Stop smoking
Limit alcohol
Manage stress
Eat a balanced diet rich in antioxidants
Reduce crying-related eye irritation
Consider professional treatments for persistent under-eye bags
