How to Relieve Sore Throat From Strep?

Take the prescribed antibiotic exactly as directed

Use over-the-counter pain relievers such as acetaminophen or ibuprofen, if safe for you

Drink plenty of fluids

Sip warm liquids like tea or broth

Eat soft, cool foods like yogurt, applesauce, or ice cream

Gargle with warm salt water

Use throat lozenges or hard candies if age-appropriate

Use a cool-mist humidifier

Rest your voice

Avoid smoking, alcohol, and very hot or spicy foods

Replace your toothbrush after 24 to 48 hours on antibiotics

Seek medical care if symptoms worsen, breathing becomes difficult, or swallowing becomes very hard

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