Take acetaminophen or ibuprofen as directed on the label
Drink warm liquids like tea, broth, or warm water with honey
Sip cold liquids or suck on ice chips or popsicles
Gargle with warm salt water
Use throat lozenges or hard candy if safe for you
Use a humidifier or cool-mist vaporizer
Rest your voice and get plenty of sleep
Stay well hydrated
Avoid smoking, vaping, and secondhand smoke
Eat soft, soothing foods like soup, yogurt, applesauce, or mashed potatoes
Take the full course of prescribed antibiotics
Replace your toothbrush after 24 to 48 hours on antibiotics
Seek medical care if breathing becomes difficult, swallowing is severely painful, or symptoms worsen