Drink plenty of water and warm fluids
Get at least 8 to 10 hours of sleep
Rest as much as possible
Use a saline nasal spray or rinse
Take a hot shower or breathe in steam
Gargle warm salt water
Use honey for a sore throat
Keep your room humidified
Elevate your head while sleeping
Take over-the-counter cold medicine as directed
Avoid alcohol and smoking
Wash your hands often
See a doctor if symptoms are severe or worsening