How To Shrink Fibroids?

Use hormonal birth control to help reduce bleeding and sometimes slow fibroid growth

Use gonadotropin-releasing hormone agonists to temporarily shrink fibroids

Use gonadotropin-releasing hormone antagonists to reduce estrogen and progesterone levels

Use selective progesterone receptor modulators where available and appropriate

Consider tranexamic acid to reduce heavy menstrual bleeding

Maintain a healthy weight

Exercise regularly

Eat a balanced diet rich in fruits, vegetables, and whole grains

Limit red meat and high-fat processed foods

Reduce alcohol intake

Manage high blood pressure

Correct vitamin D deficiency if present

Consider iron supplementation if heavy bleeding has caused anemia

Undergo uterine artery embolization

Undergo radiofrequency ablation

Undergo MRI-guided focused ultrasound

Consider myomectomy

Consider hysterectomy if definitive treatment is needed

Consult a gynecologist for individualized treatment options

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