Rinse with warm salt water
Use a soft-bristled toothbrush
Brush gently
Floss carefully
Avoid very hot, cold, spicy, or acidic foods
Eat soft foods
Apply a cold compress to the outside of the mouth
Use over-the-counter pain relief as directed
Try an oral numbing gel if appropriate
Stay hydrated
Avoid tobacco and alcohol
Replace your toothbrush if the bristles are worn
See a dentist if soreness lasts more than a few days or is severe