Wash feet daily with soap and water
Dry feet completely, especially between the toes
Use a foot antiperspirant with aluminum chloride
Apply antiperspirant at night before bed
Wear moisture-wicking socks
Change socks at least once a day
Choose breathable shoes made of leather or mesh
Rotate shoes to let them dry fully
Use foot powder or antifungal powder
Avoid wearing the same shoes every day
Remove shoes when possible to let feet air out
Use absorbent insoles or shoe inserts
Keep toenails trimmed and feet clean
Avoid tight shoes that trap heat and moisture
Reduce spicy foods, caffeine, and alcohol if they trigger sweating
Manage stress and anxiety
See a doctor if sweating is severe or persistent