See a healthcare professional to find the cause
Use hormonal birth control if prescribed
Consider a hormonal IUD if appropriate
Ask about tranexamic acid
Ask about NSAIDs such as ibuprofen if safe for you
Treat iron deficiency if present
Track your cycle and bleeding amount
Maintain a healthy weight
Manage thyroid or bleeding disorders if diagnosed
Consider procedures such as endometrial ablation if recommended
Consider fibroid or polyp treatment if present
Seek urgent care for soaking through pads or tampons every hour
Seek urgent care for dizziness, fainting, chest pain, or shortness of breath
Seek urgent care for possible pregnancy-related bleeding