Avoid rubbing your eyes
Remove contact lenses if they feel irritating
Use preservative-free artificial tears
Rinse your eyes with clean water or sterile saline
Reduce exposure to smoke, dust, wind, and allergens
Keep indoor air from being too dry
Take breaks from screens and blink often
Clean eyelids gently if crusting or irritation is present
Use a cold compress for irritation or swelling
Wear sunglasses outdoors to block wind and pollen
Check for and remove any foreign object if visible and easy to rinse out
Wash hands before touching your eyes
Stop using eye makeup or new facial products if they may be irritating your eyes
Treat allergies with an appropriate over-the-counter antihistamine or allergy eye drop if suitable for you
Seek medical care if there is pain, redness, vision changes, discharge, injury, or persistent watering