Grip the ball with your index and middle fingers across a seam
Place your thumb underneath the ball for support
Hold the ball loosely, not deep in the palm
Keep your wrist firm and slightly cocked
Bring your arm through with a smooth, consistent motion
Release the ball as your hand comes forward
Snap your wrist downward and slightly to the side at release
Aim to create top-spin with your fingers
Practice the same arm speed as your fastball
Focus on a clean, repeatable release point
Start with short, controlled throws before increasing distance
Use a safe throwing environment and proper warm-up
Stop if you feel pain or strain
