Reduce the load gradually before transferring
Keep the load close to the body
Maintain a stable base of support
Bend at the knees and hips, not the waist
Keep the back straight and aligned
Use both hands whenever possible
Coordinate movement with the other person or device
Lift and move smoothly without jerking
Avoid twisting while carrying or transferring
Use mechanical aids when available
Communicate clearly before and during the transfer
Set the load down carefully and evenly
Reposition hands as needed for control
Check the path for obstacles before moving
Transfer only within safe weight limits