Rest
Drink plenty of fluids
Use saline nasal spray or drops
Gargle warm salt water
Use a humidifier or steam inhalation
Take over-the-counter cold medicines as directed
Use acetaminophen or ibuprofen for fever or aches as directed
Eat light, nutritious foods
Wash hands often
Avoid smoking and alcohol
Seek medical care if symptoms are severe or last more than 10 days