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13 steps

How To Treat Sinus Infection?

Step 1

Drink plenty of fluids

Step 2

Rest as much as possible

Step 3

Use saline nasal spray or saline rinses

Step 4

Inhale steam or use a humidifier

Step 5

Apply a warm compress to the face

Step 6

Use over-the-counter pain relievers as directed

Step 7

Use decongestants as directed, if appropriate

Step 8

Avoid smoking and secondhand smoke

Step 9

Treat allergies if they are contributing

Step 10

See a doctor if symptoms last more than 10 days

Step 11

See a doctor if symptoms are severe or keep getting worse

Step 12

Seek urgent care for high fever, facial swelling, vision changes, or trouble breathing

Step 13

Use antibiotics only if prescribed for a bacterial sinus infection