How To Use Pumpkin Seeds?

Eat them raw as a snack

Roast them in the oven with salt or spices

Add them to salads

Sprinkle them over soups

Mix them into yogurt

Stir them into oatmeal

Blend them into smoothies

Add them to granola

Use them in trail mix

Bake them into bread, muffins, or cookies

Grind them into pesto or sauces

Top avocado toast with them

Mix them into rice or grain bowls

Use them as a garnish for roasted vegetables

Make pumpkin seed butter

Add them to homemade energy bars

Incorporate them into stuffing or casseroles

Use them in taco or chili toppings

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