Peel the garlic clove
Crush or mince it
Let it sit for 5 to 10 minutes
Eat it raw in small amounts
Mix it into food
Add it to salads, sauces, or dressings
Roast it and spread it on bread
Swallow it with water if using whole cloves
Take it with meals to reduce stomach irritation
Start with a small amount if you are new to it