How to Wash Athletic Shoes?

Remove laces and insoles

Brush off loose dirt and debris

Check the care label for washing instructions

Place shoes and laces in a mesh laundry bag or pillowcase

Wash with cold water on a gentle cycle

Use mild detergent

Avoid bleach and fabric softener

Air dry the shoes

Stuff shoes with paper towels or dry cloths to help retain shape

Let insoles and laces dry completely before reassembling

Avoid using a dryer or direct heat

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