How to Do CPR Step by Step?

Check the scene for safety

Tap the person and shout to see if they respond

Call emergency services or have someone else call

Send someone to get an AED if available

Lay the person flat on their back on a firm surface

Open the airway by tilting the head back and lifting the chin

Check for normal breathing for no more than 10 seconds

If not breathing normally, start chest compressions

Place the heel of one hand in the center of the chest

Place the other hand on top and interlock fingers

Keep arms straight and shoulders over your hands

Push hard and fast at a rate of 100 to 120 compressions per minute

Compress the chest about 2 inches in adults

Allow the chest to fully recoil after each compression

Give 30 chest compressions

Give 2 rescue breaths if trained and willing

Pinch the nose shut and make a seal over the mouth

Give each breath for about 1 second

Watch for the chest to rise

Continue cycles of 30 compressions and 2 breaths

Use the AED as soon as it arrives

Turn on the AED and follow the voice prompts

Attach the pads to the bare chest as shown on the pads

Clear everyone before the AED analyzes or shocks

Resume CPR immediately after the shock or if no shock is advised

Continue until the person starts breathing, help arrives, or you are too exhausted to continue

Suggested for You

Trending Today