Communicate openly about desires, boundaries, and preferences
Ask for consent clearly and check in regularly
Focus on your partner’s pleasure, not just your own
Learn what your partner likes through honest feedback
Slow down and pay attention to reactions
Use lubrication when needed
Prioritize foreplay
Maintain good hygiene
Be present and avoid distractions
Experiment respectfully with new things
Take your time
Breathe and relax
Build emotional connection and trust
Respect limits immediately
Practice safer sex
Stay attentive after sex too
